Monthly Archives: October 2013

Newburyport Election 2013, Mayoral and Council Debates

On Tuesday November 5th, the residents of Newburyport will go to the polls to elect a Mayor (for a 4 year term, not a 2 year term), 5 Newburyport City Councilors At-Large, 5 Ward Councilors and 3 members of the School Committee.

Here are links to the Mayoral Debate between Mayor Donna Holaday and City Councilor Dick Sullivan on October 22, 2013 and the Newburyport City Council At-Large Debate on October 16, 2013.

The Mayoral Debate

The Mayoral Debate between Mayor Donna Holaday and City Councilor Dick Sullivan on October 22, 2013 can be watched here.

The Newburyport City Council At-Large Debate

The Newburyport City Council At-Large Debate on October 16, 2013 can be seen here.

Gluten Free Power Bar with Almond Meal

Really fast, unbelievably easy to make, gluten free power bar and variations.

1 1/2 T sugar
1 T water
1/4 t vanilla
2 T peanut butter
2 pinches of salt
Shake of cinnamon and nutmeg (or pumpkin spice),optional.

Microwaved in a bowl for 30 seconds until sugar and water and vanilla dissolve, stir mixture until blended.

1/3 Cup almond meal (I use Bob’s Red Mill)
3 T Mini Nestle Tollhouse Chocolate Morsels

Stir in almond meal until a paste, while warm stir in mini chocolate morsels.
Form into bars on parchment paper and refrigerate until hard. Can be 3 small bars, 2 medium bars or 1 large bar.

Wrap bars in Saran Wrap and refrigerate (can also freeze).

All sorts of variations are possible. Use less almond meal and add chopped nuts, dried fruit, coconut. Could also substitute peanut butter with almond butter or other nut butters.